Sunday, January 6, 2019

INSTANT POT KOREAN CHICKEN MEATBALLS WITH BBQ. SAUCE ENJOY DAN:


INSTANT POT KOREAN CHICKEN MEATBALLS WITH BBQ SAUCE by CHEF DAN:
Makes 16 meatballs

INGREDIENTS:
1-poound ground chicken
1-pound ground turkey
2-eggs
3 garlic cloves, minced
1-thub-size fresh ginger, peeled and grated
2-teaspoons red pepper flakes
2-teaspoons toasted sesame oil
1/3-teaspoon sea salt
1 cup Panko
1 cup Korean BBQ. Sauce (recipe to follow)
2 tablespoons olive oil

KOREAN BBQ. SAUCE:
1/2-cup light soy sauce
1/3-cup brown sugar
2-garlic cloves, minced
1-tablespoon EACH rice wine vinegar and hoisin sauce
2-teaspoons Sambal Oelek
1-thumb-size fresh ginger peeled and grated
1/4-teaspoon pepper
1 tablespoon water
2 teaspoons cornstarch

DIRECTIONS:
1.    Bring all ingredients (except water and cornstarch) to a boil over medium-heat in a sauce pan.
2.    In a bowl, make a cornstarch slurry by mixing the cornstarch and water together until cornstarch is dissolved.
3.    Add the cornstarch to the sauce-pan over medium-low for 5-10 minutes.
MEATBALLS:
1.    Combine ground chicken and next 7 ingredients.
2.    With your hand mix all ingredients together.
3.    Sprinkle the Panko crumbs over the meat, let Panko soak into meat 5 minutes
4.     Form into 20 balls.
5.    Add olive oil to the bottom of Instant Pot; then add meat balls.
6.    Choose Pressure Cook secure lid and turn release knob to sealed position.
7.    Cook on high pressure for 7 minutes.
8.    Slow release for 5 minutes and then vent Instant Pot.
9.    Serve the Korean BBQ. Sauce over the meatballs.
10. Serve over pasta, quinoa or cauliflower rice.

ENJOY DAN:                                                                 INSTANT POT COOKING!!





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