INSTANT POT CURRIED LENTIL AND SWEET POTATOES ENJOY DAN;

INSTANT POT CURRIED LENTIL AND SWEET POTATOES by CHEF DAN:

Serves 6

INGREDIENTS:

2-tablespoon olive oil

1 onion, diced

3 garlic cloves, smashed

2-teaspoon EACH cumin, turmeric, and Tandoori masala

2 tablespoon brown sugar

1 teaspoon ground coriander

1(19 Oz) can May Ploy coconut milk

2 cups water

1 sweet potato, peeled and cut into 1/2-inch dice

1-cup split red lentils, rinsed and sorted

1-cup green lentils, rinsed and sorted

1-thumb-size fresh ginger, peeled and minced

1-1/2-teaspoon kosher salt

1/4-teaspoon black pepper

Serve over quinoa or Jasmine rice

DIRCTIONS:

1.   Hit SAUTE button on ISTANT POT.

2.   Add oil when hot add the onion and sauté for about 10 minutes.

3.   Add garlic, and next 5 ingredients and sauté for 1-2 minutes.

4.   Pour in coconut milk and water.

5.   Ad sweet potato and next 6 ingredient.

6.   Stir to combine.

7.   Place lid on Instant Pot and make sure release value is closed.

8.   Pres the MANUAL button and set timer for 20 minutes.

9.   After 220 minutes is up, quick release by flipping release button.

10  When venting is complete, remove lid from the Instant Pot.

11  Serve with quinoa or Jasmine rice.

EHJOY DAN:                                         LAUGH OFTEN AND ENJOY LIFE!!