Wednesday, January 16, 2019

GARLIC CHICKEN ZOODLES ENJOY DAN:


                       GARLIC CHICKEN ZOODLES by CHEF DAN:
Serves 2

INGREDIENTS:
2-chicken boneless, skinless breasts, cut into 1/2-inch pieces
2 tablespoon olive oil
4 garlic cloves, smashed
2-beets, spiralized into zoodles
1/2-teaspoon red pepper flakes
Salt and pepper to taste

DIRECTIONS:
1.   Trim beets and peel: then spiralized the beets.
2.   Heat oil in a skillet over medium-high and when sizzling.
3.   Add garlic and sauté for 1-minute.
4.   Add chicken, red pepper flakes and cook for 5-6 minutes.
5.   Toss in spiralized zoodles and cook for 1-2 minutes.
6.   Turn off heat and add Parmesan cheese.

ENJOY DAN:                            EAT WELL SLEEP GOOD AND BEAT CANCER!!

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