SWEET AND SOUR CHICKEN TENDERS ENJOY DAN:

             SWEET AND SOUR CHICKEN TENDERS by CHEF DAN:

Serves 2-3

INGREDIENTS:

1 pound chicken tender, sliced into bit-size pieces

1/4-cup light soy sauce

3 tablespoon rice vinegar

2 tablespoon raw honey

1 teaspoon fresh ginger, grated

2 tablespoons ketchup

1/4-teaspoon crushed red pepper flacks

1 shallots, thinly slice

1-red bell pepper, cut into 1-inch chunks

1-cup canned pineapple slices, drained with 1/2-cup reserved juice

Serve with jasmine rice

DIRECTIONS:

1.   In a bowl, whisk together soy sauce and next 5 indigents, plus reserved pineapple juice.

2.   In a Ziploc bag add marinated and add chicken cubes.

3.   Marinate for at least 1 hour or overnight.

4.   In a skillet over medium-high heat.

5.   Add chicken and marinate and sauté for 5 minutes.

6.   Add shallots, bell pepper, and sauté for 5 minutes.

7.   Add pineapple and cook for 2 minutes.

8.   Serves over rice.

ENJOY DAN:                                SHARE LIFE LOVE AND FOOD!!