Sunday, March 17, 2013

CHICKEN WITH PINE NUTS AND PARMESAN CHEESE ENJOY DAN:


CHICKEN CRUSTED WITH PINE NUTS AND PARMESAN by CHEF DAN:
Serves 4

INGREDIENTS:
4 chicken breasts halves, boneless, skinless
2 tablespoon olive oil
1/4-cup toasted pine nuts
1/4-cup Parmesan cheese
4 garlic cloves, minced
2 tablespoon lemon juice
1 bunch fresh cilantro
1/2-teaspoon cayenne pepper
3 tablespoon Dijon mixture
2 tablespoons white wine
1/2-teaspoon coarse salt
1/4-teaspoon freshly ground black pepper
VEGATABLES WITH TOASTED PINE NUTS:
1/4-cup toasted pine nuts
1 pound asparagus, cut on the bias in 2-inch pieces
1 bell pepper, slice very thin
2 scallions cut on the bias in 1-inch pieces
2 tablespoon tarragon
1 cup white wine or chicken broth
1 tablespoon butter

DIRECTIONS:         (PRE-HEAT OVEN TO 350 DEGREES)
1.   In a dry skillet toast pine nuts over medium-heat for 1 minute.
2.   Pound chicken breast with mallet until 1/4-inch thick.
3.   In a blender combine, Parmesan cheese, toasted pine nuts, lemon juice, cilantro, cayenne pepper, and salt and pepper, drizzles in the oil until smooth.
4.   Mix Dijon mustard with 2 tablespoon white wine.
5.   Coat the chicken breast with Dijon mustard mixture.
6.   Dredge coated chicken breast in pine nut, Parmesan mixture.
7.   In a skillet add the oil, heat on medium-high until hot.
8.   Add chicken breasts and sauté for 3-4 minutes on each side.
9.   Remove to a baking dish, and bake in pre-heated oven for 10 minutes.
10.                While chicken is cooking in a skillet over medium-high heat add butter and when hot add pine nuts, asparagus, bell pepper, sauté for 4 minutes.
11.                Remove from pan and set aside.
12.                Add to the pan white wine and tarragon over high-heat, bring to a boil and simmer, until reduce by half.
13.                Return vegetables to the pan, season with salt and pepper.
14.                Serve alongside, baked chicken breast.
15.                ENJOY DAN:       BON-APPETITE!!

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