Monday, August 15, 2011

CHICKEN, CHESTNUTS, CABBAGE, CARROTS-- THESE ARE HEALTHY WRAPS ENJOY DAN:


                                 THAI LETTECE WRAPS BY CHEF DAN:
Serves 6

INGREDIENTS:

 2-pounds  chicken tender cut into thin 2-inch stripes
12 Boston lettuce leaves, about 1 head
2 tablespoon olive oil
2 tablespoon rice vinegar
1-inch fresh ginger, minced
4 garlic cloves, minced
2 cups package shredded cabbage and carrot mix
5  scallions, cut on the bias
3/4-cup hoisin sauce
2 tablespoons soy sauce or sweet soy sauce
1 can (8oz) water chestnuts, drained and diced
1 tablespoon fish sauce
2 cups fresh basil or mint leaves
1/3cup sliced almonds, toasted

DIRECRIONS:

1.     Heat 1 tablespoon olive oil in a skillet over medium-high heat.
2.     Add the chicken, garlic, ginger, water chestnuts, cabbage and carrot mix, and scallions, stir-fry 4-6 minutes.
3.     Add hoisin, and sweet soy sauce to glaze the mixture, toss a minute or so.
4.     Add basil or mint leaves and wilt leaves.
5.     Add rice vinegar and fish sauce and stir to coat.
6.     Transfer cooked chicken and vegetables to a bowl.
7.     Place spoonfuls of chicken into a piece of lettuce and fold lettuce over to eat.
8.     Kind like a taco.
9.     Sprinkle with almonds.
                                              ENJOY DAN:                                                 SAVOUR!


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