ON A DIET EAT THIS SALAD WITH MORE COMMING UP, SALAD THAT IS ENJOY DAN:

SALAD WITH CHICKPEA, GREEN BEANS, AND TOMATOES


Serves 4 By CHEF DAN:



INGREDIENTS:



1-2 pounds of green beans, trimmed

1 pint of cherry tomatoes halved or any type of tomatoes, cut into ½-inch wedges

1 (15oz) can chickpeas, rinsed and drained

3 tablespoons lemon juice

2 tablespoons grape-seed oil

Zest from one lemon

2 shallots, diced

1/4-cup feta cheese

Salt and pepper to taste

1/2- cup roughly chopped fresh basil



DIRECTIONS:



1. In a pot of salted boiling water, add green beans and cook for about 4 minutes.

2. Drain and rinse under cold water to stop the cooking.

3. In a bowl, whisk together lemon juice, and oil.

4. Stir in tomatoes, shallots, chickpeas, and lemon zest.

5. Add feta and basil and stir to combine.

6. Season with salt and pepper.

7. Arrange green beans on a serving dish and top with tomato mixture.

A PINCH OF RED PEPPER FLACKS

ENJOY DAN: (ROCK-ON)