POUCHED EGG ON AVOCADO TOAST ENJOY DAN:

                 POUCHED EGG ON AVOCADO TOAST by CHEF DAN:

Serves 2

INGREDIENTS:

 1-avocado cut in-half, pit removed, and pulp scooped out with a spoon

2-pouched eggs

2-slices, crusty bread 3/4-inch thick

2-tablespoons apple cider vinegar

1/4-teaspoon red pepper flakes

1-tablespoon fresh snipped chives, chopped

Kosher salt and freshly ground black pepper to taste

DIRECTIONS:

1.   In a bowl, mash avocado with a fork & add chive.

2.   Set aside.

3.   Toast bread to way you like it.

4.   Divide avocado spread on the toast.

5.   Heat a pot of water over high-heat then simmer.

6.   Add vinegar and swirl the water.

7.   Put egg in a small bowl & gently place eggs in swirling water.

10  Poach for about 3-4 minutes.

11  Place poach eggs on top of the avocado toast.

12  Sprinkle with chopped chives, red pepper flakes, salt & pepper.

ENJOY DAN:               SING SONGS AND BELIEVE IN IMMUNE THERAPY!!