Tuesday, January 31, 2017

SPIRALIZED VEET CARROT AND SWEET POTATO ENJOY DAN:

     SPIRALIZED BEET CARROT AND SWEET POTATO by CHEF DAN:
Serves 4

INGREDIENTS:
1 beet
2 multi colored carrots
1 sweet potato
‘1 cup walnuts, toasted and chopped
 Crumbled feta chest to taste
2 tablespoon EACH dried mint and dried chives

VINAIGRETTE:
1 garlic clove, minced
2 tablespoon balsamic vinegar
1 tablespoon Dijon mustard
1 shallot, thinly sliced
2 tablespoons olive oil

DIRECTIONS:
1.   Spiralized the beets and place in a container set aside.
2.   Spiralized the carrots and place into a container set aside.
3.   Spiralized sweet potato and place in a container, set aside.
4.   Know there is no red on carrots or sweet potato.

VINAIGRETTE:
1.   Add ingredients in a Mason Jar and shake like crazy.
2.   Mix beets carrots, and sweet potato in a salad bowl.
3.   drizzle with vinaigrette, feta cheese, dried mint, and dried chives.

ENJOY DAN:                               SING SONGS AND PLANT VEGETABLE SEEDS!!



No comments:

Post a Comment