PALEO APPLE CINNAMON PANCAKES by CHEF
DAN:
Serves
2
INGREDIENTS:
2
eggs, whisked
2
bananas, mashed
1
peeled apple
1/2-cup
almond meal
1/3-cup
tapioca flour
1/2-teaspoon
baking powder
1-1/2
teaspoons-cinnamon
1
peeled apple, diced small
1/2-teaspoon
nutmeg
1
teaspoon vanilla extract
1-1/2-
teaspoons coconut oil, or as needed
DIRECTIONS:
1.
Mash
the 2 bananas with a fork.
2.
Whisk
2 eggs in a bowl, add vanilla extract whisk to combine.
3.
Combine
almond flour, tapioca flour, baking soda and cinnamon and a splash of salt in a
bowl.
4.
Core and dice apple.
5.
Add
egg mixture to almond flour mixture.
6.
Mix
until just combined.
7.
Add
water until batter desired thickness.
8.
Set
aside and let rest 15 minutes.
9.
Heat
a thin layer of coconut oil in a skillet over medium-high heat.
10.
Pout
the pancake in-keeping the pancakes no wider than the spatula.
11.
Cook
until bubbles form and edges are dry, 3-4 minutes.
12.
Flip
and cook until browned on the other side, 2-3 minutes.
13.
Repeat
with remaining batter.
ENJOY
D AN:
SHARING LIFE, LOVE, AND FOOD!!
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