CROCK POT QUINOA APPLE CINNAMON STEEL CUT OATMEAL ENJOY DAN:

CROCK POT QUINOA APPLE CINNAMON STEEL CUT OATMEAL by CHEF DAN:

Serves 4-6

INGREDIENTS:

2 apples, peeled, cored, cut into 1/2-inch pieces

1-1/2-cups almond milk

1-1/2- cups water

1 cup quinoa

1 cup steel-cut gluten free oats

2 tablespoons Amber Raw Blue Agave Sweetener

1-1/2-tablespoon margarine, cut into 5-6 pieces

1 tablespoon EACH sour dried cherries, fax seed and pumpkin seeds

1 teaspoon vanilla

1/4-teaspoon sea salt

Optional garnishes: pine nuts, or any nuts, or raisins

DIRECTIONS:

1.   Coat the inside of a crock-pot with Pam.

2.   Add all ingredients to the crock-pot. Stir, cover and cook on low for 8 hours.

3.   Spoon into bowls and top with optional garnishes.

ENJOY DAN:                                                                 HALELUJAH!!