LING COD WITH POTATOES ASPARAGUS AND TOMATOES by
CHEF DAN:
Serves 4
INGREDIENTS:
Cooking spray
2 new potatoes, very thinly sliced
2 shallots, thinly sliced
10 cherry tomatoes
1 tablespoon capers
2 cloves garlic
1 (10.5 Oz) can cream of chicken soup
1 cup chicken broth
1- tablespoon walnut oil
1 pound fresh ling cod
1 lemon
DIRECTIONS:
(PRE-HEAT OVEN TO 350 DEGREES>
1. In a pot of salted water add asparagus and blanch.
2. Place in bowl of ice water.
3. In 9X11 baking dish sprayed with Pam.
4. Spread out evenly potatoes, shallots, tomatoes, capers and garlic.
5. Season with sea salt and freshly ground black pepper to taste.
6. Whisk together chicken
soup and stock.
7. Pour over potato
mixture.
8. Cover and bake in pre-heated oven for 30 minutes.
9. Remove from oven and place fish on top.
10. Drizzle with walnut oil and lemon juice, leaving lemon on top of
the fish.
11. Return to oven and cook for a further 15- 20 minutes, or until
fish is cooked through.
ENJOY DAN:
BON-APPETITE!!
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