SOY
GLAZED TOFU WITH MUSHROOMS AND BELL PEPPERS by CHEF DAN:
Serve
2
INGREDIENTS:
3
tablespoons soy-sauce
1
tablespoon Agave Nectar
1/4-teaspoon
crushed red pepper flakes
1
(8 Oz) firm tofu, pressed and cubed
2
teaspoons olive oil
6
baby-portabella mushrooms, quarter
2
bell peppers, halved
1
teaspoon cornstarch
2
scallions, thinly sliced on the bias
2
tablespoon dry roasted peanuts
DIRECTIONS:
1.
Combine
soy sauce, Alave-Nectar, and crushed red pepper flakes in a bowl.
2.
Stir
in tofu.
3.
Heat
a wok over medium-high heat, heat until hot.
4.
Add
1 teaspoon oil, swirling to coat, heat until sizzling.
5.
Remove
tofu from the sauce, (reserve sauce) and place in wok cook stirring for 4 minutes,
remove and set aside.
6.
Add
remaining 1 teaspoon oil.
7.
Add
mushrooms and pepper halves, stir-fry for 2 minutes.
8.
Reduce
heat to medium-low and stir-fry for 3 minutes.
9.
Stir
cornstarch into reserved sauce, add to the wok.
10.
Stir
in tofu, bring to a boil; glazing ingredients.
11.
Sprinkle
with scallions and dry roasted peanuts.
ENJOY
DAN:
BON-APPETITE!!
No comments:
Post a Comment