VEGETABLE TOFU NOODLE BOWL by CHEF DAN:
Serves
2-4
INGREDIENTS:
8
ounces firm tofu
3
tablespoon soy sauce, divided
1
tablespoon grape seed oil
8-
baby portabella mushrooms, finely chopped
2
carrots, finely chopped
1
onion, finely chopped
1
garlic clove, minced
1
thumb-size fresh ginger, grated
1/4-teaspoon
red pepper flakes (optional)
3
tablespoons dry sherry
12
tablespoon lime juice
4
cups vegetable broth
1
cup snow peas
4
ounces soba noodles or rice noodles
4
scallions thinly sliced on the bias.
DIRECTIONS:
1.
Rinse
and drain tofu.
2.
Cut
tofu into 1/2-inch thick slices and place between paper towels.
3.
Place
a heavy object on top to press out excess liquid, let sit 20 minutes
4.
Place
the cut tofu in a bowl with 2 tablespoon soy sauce.
5.
Lightly
oil a baking sheet and spread the tofu cubes evenly on.
6.
Bake
15 minutes and flip over, and bake 10-15 minutes longer.
7.
In
a skillet, heat oil over medium-high heat.
8.
Add
mushrooms, carrots, onion, garlic, ginger, and red pepper flakes.
9.
Cook
stirring frequently for about 10 minutes.
10.
Add
sherry, lime juice, remaining soy sauce and cook 1 minute longer to loosen bits
from the bottom of the pan.
11.
Add
broth, cover and simmer for 45 minutes.
12.
Add
snow peas the last 3 minutes.
13.
Meanwhile
prepare soba noodles according to package directions, drain and set aside.
14.
Stir
tofu, soba noodles, and scallions into the broth: simmer for 3 minutes.
ENJOY
DAN: BON-APPETITE!!
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