BLACK COD ASIAN STYLE by
CHEF DAN:
Serves 4
MARINATE:
1/4-cup sake
1/4-cup
mirin
4 tablespoon
white miso paste
3 tablespoons
sugar
FOR COD:
4 black cod
fillets, about 1/2-pounds each
2
tablespoons olive oil
DIRECTIONS: (PRE-HEAT OVEN TO 400 DEGREES)
1.
Mix the
marinate ingredients in a zip lock bag.
2.
Pat the fish
fillets dry with paper towels.
3.
Place fillets
in zip lock bag and refrigerator overnight.
4.
In a
cast-iron skillet over medium-heat add oil and when sizzling.
5.
Add fish and 1/4
cup marinate and brown both sides of fish, about 1 minute.
6.
Add a little
marinate to skillet and place fish in the oven and bake for 10-12 minutes.
7.
Heat remaining
marinate and pour some over each fillet on the plate.
ENJOY DAN: BON-APPETITE!!
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