by CHEF DAN serves 2-4
INGREDIENTS:
1 cup plain yogurt
2 teaspoon garam masala
1 teaspoon ground turmeric
3 garlic cloves
1/2 onion
1 tablespoon brown sugar
1/2 teaspoon fresh ground black pepper
1/4 teaspoon salt
1 tablespoon tamarind concentrate or 3 tablespoons lemon juice
1-1/2 pound pork tenderloin or 2-3 skinless, boneless, chicken breasts
DIRECTIONS:
1.Place all marinate ingredients in a food processor and puree till smooth.
2.Place the meat in a zip-lock bag and pour in pureed marinate.
3.Seal bag and turn several times to coat the meat completely.
4.Refrigerate over- night or for at least 6 hours.
5.In a skillet add a little olive oil over medium-high heat.
6.Remove the meat from the marinate and pat dry with paper towels.
7.Season meat with S&P and place in the hot skillet, browning both sides about 4 minutes each side.
8.Add reserved marinate, cover and reduce heat to medium-low and simmer for about 35-45 for the pork. 20-30 minutes for the chicken.
9. Serve with rice.
ENJOY DAN: hallelujah
THIS WAS WONDERFUL
ReplyDeleteA 3 STAR ACCORDING TO BERDENE.