Monday, August 27, 2018

SWEET AND SOUR INDIAN VEGETABLE STEW ENJOY DAN


     SWEET AND SOUR INDIAN VEGETABLE STEW by CHEF DAN:
Serves 4        (LANGANNOO STEW)

INGREDIENTS
1-small heat cauliflower
1-butternut squash cubed
1-eggplant
1-onion coarsely chopped
2-teaspoons red curry paste
1 (15 Oz) can of tomato sauce
2-teaspoons EACH tandoori masala, garama masala, and turmeric
1-tablespoon EACH Worcestershire sauce, balsamic vinegar and brown sugar
1/2-cup broth
1 (15 Oz) can chickpeas, rinsed and drained
1/4- cup cilantro, chopped
1/4 cup toasted slivered almonds

DIRECTIONS:
1.   chop cauliflower into small florets, chop squash into bite-size pieces, and cut eggplant into finger-size pieces.
2.   Coarsely chop onion.
3.   In a stock-pot add oil over medium-heat and when sizzling.
4.   Add onion and sauté for 4 minutes.
5.   Stir in curry paste and sauté for 30 seconds.
6.   Add tomato sauce and next 8 ingredients +cauliflower, butternut squash
and eggplant.
7.   Cover and bring to boil; then reduce heat and simmer for 30 minutes.
8.   Serve with jasmine rice, and a dollop of Mexican sour cream.

ENJOY DAN:                                                   EAT WELL AND LAUGH OFTEN!!



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