SLOW
COOKER MOROCCAN CHUCK WAGON STEW WITH COUSCOUS
by CHEF DAN:
serves
6-8
INGREDIENTS:
1
teaspoon sugar
1/4-cup
all-purpose flour
2
pounds lean stewing beef, cut into bite size pieces
2
tablespoons olive oil
1
onion, chopped
4
carrots, halved lengthwise and sliced
2
garlic cloves, thinly sliced
2
tomatoes, peeled and quartered
1
cup water
1
tablespoon tandoori masala
1
teaspoon chili powder
1
cup EACH red wine, frozen peas, and corn
1/2-cup
raisins
1-cup
EACH couscous, and whole dried apricots
DIRECTIONS:
1.
Combine
sugar and flour.
2.
Coat
beef with flour mixture season with salt and pepper brown in 1 tablespoons olive
oil in a Dutch oven.
3.
Saute
for 15 minutes; transfer to a slow cooker.
4.
In
the same Dutch oven add remaining oil and when sizzling.
5.
Add
onion, carrots, garlic, and sauté for 5 minutes.
6.
Add
tomatoes. And next 3 ingredients and cook 3 minutes.
7.
Pour
over meat in the slow cooker and cook on low for 4 hours.
8.
Add
red wine and next 5 ingredients and cook for 2 more hours.
9.
Serve
with Greek yogurt.
ENJOY
DAN:
BON-APPETITE!!
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