PEANUT BUTTER CHICKEN TENDERS IN THE CROCK POT ENJOY DAN:

PEANUT BUTTER CHICKEN TENDERS IN THE CROCK POT by CHEF DAN:

Serves 4

INGREDIENTS:

1-1/2-pounds chicken tenders

1/2-cup natural peanut butter, (creamy or almond peanut butter

1 red bell pepper, sliced

1 onion, coarsely chopped

1 garlic clove, finely sliced

1 tablespoon EACH ground cumin, ginger powder, and turmeric

2 tablespoons lime juice

1/4-cup soy sauce or (Tamari wheat free)

1/2-cup chicken broth

DIRECTIONS:

1.   Put the chicken into the bottom of the crock pot and add the peanut butter.

2.   Toss in bell pepper, and next 5 ingredients, and stir to coat.

3.   Squeeze in lime juice, soy sauce and chicken broth.

4.   Stir to combine peanut butter with everything.

5.   Cover and cook on low for 6-8 hours or high for 4 hours.

6.   Serve with quinoa.

ENJOY DAN:                    SING SONGS AND PLANT SEEDS!!