PORTERHOUSE
STEAK PAN SEARED AND THEN THE OVEN MY WAY by CHEF DAN:
serves
1
INGREDIENTS:
1
bone less porterhouse sneak 1-1/2-inch thick
grape-seed
oil, to coat
sea
salt and freshly ground black pepper
DIRECTIONS:
(PREHEAT OVEN TO 500 F)
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Place cast iron skillet in the oven and heat to 500 F.
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Bring the steaks to room temperature.
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When oven reaches temperature, remove skillet and place on the range over high heat.
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Coat steak with oil and sprinkle both sides with salt and pepper.
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Place steak in a dry cast-iron skillet.
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Cook 30 second with out moving.
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Turn with thongs and sear for another 30 seconds.
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Then put the skillet directly in the hot oven for 2 minutes.
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Then flip and cook 2 more minutes.
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internal temperature for medium-rare is 140 F.
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Remove the steak from the skillet, cover loosely with foil and let rest 2-3 minutes.
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Serve whole or slice thin onto plate.
ENJOY
DAN: SING SONGS & PLANT SEEDS!!
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