LLOYD BRIDGES IN HIGH NOON THE LONER'S GRILLED SWORDFISH ENJOY DAN:

LLOYD BRIDGES IN HIGH NOON THE LONER’S GRILLED SWORDFISH

                                                                                           By CHEF DAN:

(1951 Cowboys Cookbook from MR. Lindgrad)

Serves 2-3

INGREDIENTS:

1 pound swordfish fillets, boned and cut into 1-inch pieces

2 tablespoon soy sauce

2 tablespoons orange juice

1 tablespoon oil

1 tablespoon catsup

1-tablespoons chopped fresh parsley

1 small garlic clove, chopped

1/2- teaspoon fresh lemon juice

1/4-teaspoon dried oregano, crumbled

1/4-teaspoon freshly ground pepper        

DIRECTIONS:

1.   Arrange swordfish in a single layer in a shallow baking dish.

2.   Combine all remaining ingredients in a small bowl and mix well.

3.   Pour over fish, turning to coat well.

4.   Let stand at room temperature, turning once, 30 minutes.

5.   Preheat broiler or prepare barbecue grill.

6.   Broil or grill fish 4 inches from the heat source for 8 minutes.

7.   Baste with sauce, turn, and continue cooking until fish flakes easily with a fork, about 7-10 minutes.

8.   Serve over rice.

ENJOY DAN:                         SING SONGS & PLANT SEEDS!!