SPAGHETTI SQUASH CASSEROLE by CHEF DAN:
Serves
4
INGREDIENTS:
1
spaghetti squash, halved lengthwise and seeded
1-tablespoon
grape-seed oil
1
onion, chopped
5
baby portabella mushrooms, quartered
2
garlic cloves, minced
3/4-teaspoon
dried basil
1
teaspoon smoked paprika
1/2-
cup Greek yogurt
1
cup shredded mozzarella cheese
1/2-cup
Panko
DIRECTIONS: (PRE-HEAT OVEN TO 400 DEGREES)
1.
Cook
squash on a prepared baking sheet for 40-50 minutes.
2.
Shred
with a fork once cooled slightly.
3.
Then
transfer to a pre-prepared baking dish, discarding shell.
4.
Leave
the oven on.
5.
Heat
1 tablespoon oil in a skillet over medium-heat when sizzling.
6.
Add
the onions, mushrooms, basil, paprika and sauté for 5 minutes.
7.
Add
onion mixture and yogurt into the squash until mixed well.
8.
Sprinkle
with cheese and Panko.
9.
Bake
in pre-heated oven for 15 minutes, or until warmed through and top is lightly
browned and toasted.
ENJOY
DAN:
BON-APPETITE!!
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