QUINOA
VEGETABLE SOUP FOR THE SOUP KITCHEN by CHEF DAN:
Serves
30-40
INGREDIENTS:
2
tablespoons olive oil
5
cups quinoa
5
carrots, diced
5
stalks celery, diced
3
onions, chopped
2
bell peppers
10
garlic cloves, minced
22
cups chicken vegetable broth
1
(50 Oz) can diced tomatoes
1-1/2-
head cabbage, chopped
1/2-cup
dried parsley
1/4-cup
dried basil
1/4-cup
dried thyme
3
tablespoons cumin
3
tablespoons smoked paprika
DIRECTIONS:
1.
Heat
the olive oil in a stock-pot over medium-high heat.
2.
Stir
in quinoa, carrot, celery, onion, bell peppers, and garlic.
3.
Cook
for 5 minutes, until lightly browned, stirring frequently.
4.
Pour
in vegetable broth, tomatoes, cabbage and spices.
5.
Increase
heat and bring to a boil.
6.
Reduce
heat and simmer until quinoa and vegetables are tender, about 30 minutes.
7.
Season
with salt and pepper.
ENJOY DAN: BON-APPETITE!!
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