CHICKEN CHANA
DHANSAK by CHEF DAN:
Serves 4 (CLASSIC INDIAN DISH)
INGREDIENTS:
1 pound
boneless chicken
4 cups vegetable
broth
1 sweet potato,
peeled and diced
3 cups
chick-peas, drained
1 cup
dried red lentils
1/2-cup
chana dal (soak at least 24 hour prior)
3 cloves
garlic, crushed
1
thumb-size fresh ginger, chopped
3 green
chilies
2 onion,
chopped
3 tablespoons
butter
1
tablespoons olive oil
1/4-teaspoon
sea salt
2
tablespoons tamarind paste
CHANA
DHANSAK (DAL)
2 whole
cloves
1/2-teaspoons
EACH seeds, cumin, fennel, coriander, cardamom, sesame, fenugreek, and peppercorn
1 tablespoon
turmeric
1/4-teaspoon
EACH ground, nutmeg and cinnamon
DIRECTIONS:
In a dry
fry-pan toasted all the seed, cloves remove and let cool.
In a
coffee grinder, add seeds, cloves and turmeric, nutmeg, and cinnamon, grind for
20 seconds.
Place in an
air tight jar.
DIRECTIONS:
1.
Heat
olive oil in a pan over medium-high heat add chicken and cook for 5 minutes or until
browned.
2.
Remove
from pan, cover and set aside.
3.
In
a sauce pan over medium-high heat add olive oil and when hot, add onions and sauté
for 7-8 minutes.
4.
Add
3 tablespoons butter to the pan and throw in the garlic, ginger and red
peppers.
5.
Sauté
for 1 minute, add 1/2-cup dhansak (dal) spice mixture and sauté for 1 minute
longer.
6.
Add
vegetables stock, tamarind paste, lentils, and sweet potato and simmer for 15
minutes.
7.
Add
chicken, chickpeas, and sea salt and heat through for about 15 minutes.
8.
Garnish
with fresh cilantro
9.
Serve
naan bread
ENJOY:
BON-APPETITE!!
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