STUFFED BELL PEPPERS WITH GROUND TURKEY AND UNCLE BEN”S RICE
By CHEF DAN:
Serves 4
INGREDIENTS:
4 red or green bell peppers, halved through stem (left intact), cored and seeded
1 tablespoons olive oil
1 pound ground turkey or chicken
1 onion, chopped fine
3 garlic cloves, minced
1 (8.8oz) package Uncle Bens brown ready rice
3 cups shredded pepper-jack cheese
1/2- cup mild green taco sauce
1/4- cup cilantro
Salt and pepper to taste
DIRECTIONS: (PRE-HEAT OVEN TO 350 DEGREES).
1. Place pepper in a microwave-safe bowl, cover and microwave on high. 3-5 minutes.
2. In a skillet heat 1 tablespoon oil over medium-high heat.
3. Add ground meat and cook for about 5 minutes.
4. Add onion and cook 4 minutes longer.
5. Add garlic and cook until fragrant, about 1 minute.
6. Stir in rice, green taco sauce and cook about 2 minutes.
7. Off heat stir in 2 cups cheese and cilantro, and season with salt and pepper.
8. Stuff the cooked ingredients into bell peppers until overflowing.
9. Place on a cookie sheet and in pre-heated oven.
10. Bake about 10-12 minutes.
ENJOY DAN: rock on
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