TOP ROUND STEAK WITH ALMOND MEAL FLOUR ENJOY DAN:

   TOP ROUND STEAK WITH ALMOND MEAL FLOUR MY WAY by CHEF DAN:

Serves 4

INGREDIENTS:

2 pounds, boneless, 3/4-inch thick top beef bottom round steaks, trimmed and cut into serving pieces

1/4-cup Traders Joe’s just almond meal flour

1/4-teaspoon EACH sea salt and freshly ground black pepper

2 tablespoon olive oil

1 (10 Oz) can Ro Tel diced tomatoes and green chilies

1 teaspoon dried basil

1 teaspoon Penzeys roasted garlic

1 (12 Oz) can lemon lime soda

1 teaspoon sumac

1 tablespoon Worcestershire sauce

1 onion, sliced

1 green bell pepper, sliced

1 carrot, sliced

DIRECTIONS:

1.   In a zip-lock bag, combine flour, salt and pepper, shake to combine.

2.   Add the meat and shake to coat.

3.   Using a casts-iron skillet; pound the flour into the meat while still in the bag.

4.   Heat the oil in a casts-iron skillet over medium-high heat when sizzling.

5.   Add meat and brown quickly on both sides.

6.   Reduce heat and add the tomatoes, basil, garlic soda, sumac, Worcestershire sauce, onion, bell pepper and carrot.

7.   Cover; reduce heat and gently simmers for 1-1/2-to 2 hours.

8.   Stirring every so often.

9.   Once the meat is tender and the sauce has thickened it’s ready.

10.                Serve with mashed potatoes.

ENJOY DAN:                                           BON-APPETITE!!