Saturday, April 14, 2012

TODAY WE ARE VEGAN OH BOY ENJOY DAN:

BAKED TOFU FRIES by CHEF DAN:
Serves a bunch

INGREDIENTS:

1 pound extra-firm tofu
2 tablespoons soy sauce
1 teaspoon sesame oil
1-teaspoon parmesan cheese
1-teaspoon dried thyme
1- teaspoon dried rosemary
1 teaspoon garlic powder
1teaspoon onion powder

DIRECTIONS: (PRE-HEAT OVEN TO 375 DEGREES)

1. Place tofu in a colander lined with a paper towels.
2. Place weight on the tofu to squeeze out the liquid.
3. Let drain for 10-12 minutes.
4. Cut tofu into batons about 1/2-inch thick and 3-inches long.
5. In bowl combine parmesan, thyme and rosemary, garlic powder, and onion powder, set aside.
6. Mix soy sauce and sesame oil in a bowl.
7. Coat the tofu with soy sauce mixture, and allow to marinate for 10-15 minutes.
8. Place tofu on lightly greased baking sheet.
9. In pre-heated oven bake for 30 to 35 minutes, turning half way through.
10. Bake until golden brown and crispy on the outside but tender on the inside.
11. Sprinkle the parmesan mixture on the baked tofu.

ENJOY DAN: BON-APPETITE!!

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