Saturday, April 21, 2012

BAKED CHICKEN AND VEGETABLES WOW WAS THIS GOOD DAN:

CHICKEN OVEN BAKED WITH VEGETABLES by CHEF DAN:
Serves 4

4 chicken breast, boneless, skinless, cut into bit size pieces
1 onion, peeled and quarter
1 potato, peeled and diced
1 sweet potato, diced
5 baby peeled carrots, halved
8 whole baby portabella mushrooms
1 bell pepper, cut into ½ slices
14 snap peas, trimmed
3 tablespoon olive oil
1-1/2--teaspoons dried sage
1 teaspoon paprika
1/2-teaspoon EACH thyme, marjoram, rosemary, lemon pepper onion powder, salt, pepper, and tarragon

DIRECTIONS: (PRE-HEAT OVEN TO 400 DEGREES)

1. In a bowl, combine the onion, potato, sweet potato, baby carrots, mushrooms, bell pepper, snap peas, and 2 tablespoons olive oil.
2. Mix well.
3. In a bowl mix all the spices together.
4. In an oven proof baking dish add 1 tablespoon olive oil.
5. Add chicken and vegetables and top with the mixed spices.
6. Toss to coat.
7. In pre-heated oven bake for about 45 minutes or until vegetables are tender, turning once half way through.

ENJOY DAN: BON-APPETITE!!

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