Saturday, October 2, 2010

STIR-FRY MADE EASY ENJOY DAN:

STEPS TO HELP WITH YOUR STIR-FRYING by CHEF DAN:






1. PREPARE all your ingredients in advance; this is helpful due to the frenzied pace of stir frying.

2. Start with the sauces.

3. Combine the chicken broth, cornstarch and any ingredients in a bowl, such as oyster sauce, vinegar, soy sauce, ECT. Set aside. Cornstarch mixed with soy sauce.

4. Chop all the vegetables and arrange in separate bowls. So that they’re ready to scooped up and tossed into the wok.

5. Heat the oil in the wok over medium-high heat for 2 minutes.

6. You want the oil very hot so the vegetables will cook quickly.

7. Add the sauces, and other ingredients, such as pineapple, red pepper flaked, curry, ECT.

8. Then bring the mixture to a boil, cornstarch-thickened sauces must be brought to a boil for the cornstarch to activate and not taste starchy. Cook 1 minute or until thick.



ENJOY DAN: hallelujah

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