CHICKEN AND CHICKPEA
STEW by CHEF DAN:
Serves
4
INGREDIENTS:
4
garlic cloves, finely chopped
1/2-teaspoon
sea salt, divided
1/4-cup
lemon juice
1
teaspoon EACH ground cumin, smoked paprika, and garam masala
1/2-teaspoon
seasoned Pepper Medley
1-pound
boneless, skinless breasts, cut into 1-inch pieces
1
tablespoon olive oil
1
onion, chopped
1
(10.5 Oz) RO*TEL sliced tomatoes with green peppers
1
(15 Oz) can chickpeas
1/4-cup
cilantro, chopped
DIRECTIONS:
1.
In
a mortar & pestle put in garlic and salt and pound into a paste.
2.
Transfer
to a bowl and whisk in lemon juice and
next 4 ingredients:
3.
Add
the chicken and stir to coat.
4.
In
oil in a cast-iron skillet over medium-high heat and when sizzling.
5.
Add
onion and sauté for 5-6 minutes or until golden brown.
6.
Using
a slotted spoon transfer the chicken to
the skillet (reserving the marinate)
7.
Sauté
the chicken till opaque on the outside about 4 minutes.
8.
Add
tomatoes and their juices, chickpeas and the reserved marinate.
9.
Add
remaining salt and reduce heat to medium, cook stirring occasionally, until the
chicken is cooked through 6-7 minutes.
10.
Serves
sprinkled with cilantro.
ENJOY
DAN:
PLANT SEEDS & SING SONGS!!
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