SPAGHETTI
SQUASH WITH SAUSAGE AND VEGGIES by CHEF DAN:
Serves
30
INGREDIENTS:
5
spaghetti squash, halved lengthwise and seeded
1/2-cup
olive oil
5
onions, chopped
3
tablespoon minced garlic
2
bell peppers, diced
1
(48 Oz) can diced tomatoes
4
cups feta cheese
2 teaspoons
dried oregano
2
teaspoons dried basil
3/4-teaspoon
salt and pepper
DIRECTIONS: (PRE-HEAT OVEN TO 375 THEN 350 DEGREES)
1. Season with salt and olive oil.
2. Place spaghetti squash with cut side down on a
prepared baking sheet.
3. Bake for 30-35 minutes.
4. Remove squash from oven and when cool, shred
pulp with a fork.
5. In a skillet over medium-heat, cook the
sausage until browned.
6. Set aside.
7. Drain, and mix in onions and bell peppers. And
sauté 5 minutes
8. Add garlic and cook 1 minute.
9. Mix in the shredded squash and tomatoes into
the skillet, season with oregano, basil, salt and pepper.
10.
Remove skillet from the
heat, and mix in 2 cups feta cheese until melted.
11.
Transfer to a prepared
casserole pan.
12.
Bake 25-30 minutes.
13.
Sprinkle with
remaining cheese and continue cooking 5 more minutes.
ENJOY DAN: BON-APPETITE!!
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