DAVID’S BEEF HEART FOR THE SOUP KITCHEN
by CHEF DAN:
Serves
6-8
INGREDIENTS:
4
pounds beef heart
1/2-cup
all-purpose flour
Salt
and pepper to taste
3
tablespoon grape-seed oil
2
carrots, chopped
2
potatoes, chopped
2
teaspoon dried thyme
2-cups
red wine
1/2-cup
beef broth
2/3-cup
bread crumbs.
DIRECTIONS:
1.
Trim
off any fat off the heart.
2.
Use
a pair of scissors to cut off and large pieces of connective tissue around the
top of the meat.
3.
Slice
in half, and then slice it into 1/2-inch slices.
4.
Dredge
meat in flour and season with salt and pepper.
5.
Heat
the oil in a stock-pot over medium-high heat.
6.
Add
heart slices and cook I minute per side.
7.
Stir
in carrots, potatoes, dried thyme, wine, and beef broth.
8.
Reduce
heat to low, cover and simmer for 1 hour.
9.
Add
beard crumbs and simmer 15 minutes more.
ENJOY
DAN:
BON-APPETITE!!
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