PASTA WITH SQUASH ENJOY DAN

PASTA WITH BUTTERNUT PATTY PAN AND ZUCCHINI SQUASH STIR FRY

                                                                                                    By CHEF DAN:

Serves 3

 

INGREDIENTS:

1 pound pasta

2 tablespoons olive oil

1 (14.5 Oz) can diced tomatoes

1 butternut squash, seeded thinly sliced

1 patty pan squash, seeded thinly sliced

1 zucchini, thinly seeded sliced

1 sweet potatoes, thinly sliced

2 carrots, sliced thin

1 red bell pepper, thinly sliced

1 onion, sliced

1 apple, thinly sliced

1 teaspoon dried Italian seasoning

1/2-teaspoon red pepper flakes

4 gloves garlic, minced

1/4-cup white wine

2 tablespoons lemon juice

 

DIRECTIONS:

1.   In a large pot of salted water cook pasta according to package directions.

2.   In a wok heat oil over medium-high heat.

3.   Add squash, zucchini, sweet potatoes, carrots, bell pepper, onions, apple, Italian seasoning, red pepper flakes, and garlic.

4.   Cook for about 5 minutes, stirring frequently.

5.   Add tomatoes, white wine and lemon juice.

6.   Continue cooking until vegetables are crisp and tender, and liquid has reduced, about 5-10 minutes.

7.   Toss cooked and drained pasta with sautéed vegetables and serve.

 

 ENJOY DAN:                                              BON-APPETITE!!