CHICKEN SALAD WITH FRESH STRAWBERRY DRESSING
by CHEF DAN serves 2-4
INGREDIENTS:
I head of lettuce, torn up in pieces
2 boneless, skinless, chicken breasts, trimmed and pounded to 1/4-1/2 inches thick
8 ounces thin asparagus, stem ends snapped off, cut into 2-inch angled pieces
4 ounces snap peas, stemmed
8 ounces snow peas
2 tablespoon lemon juice
1 tablespoon grape-seed oil (plus 2 teaspoons olive oil)
1/4 teaspoon each of salt & pepper
1/3 cup scallions, finely cut
1 teaspoon lemon-pepper seasoning
1 carton fresh strawberries (recipe follows)
1/4 sliced almonds, toasted
2-4 whole strawberries, for garnish
DIRECTIONS:
1. Blanch asparagus, snap peas, snow peas in boiling water for 2 minutes.
2. Drain and rinse with cold water, then blot dry with paper towels.
3. Whisk lemon juice, oil, S&P in a large bowl.
4. Add the vegetables and scallions; toss to coat.
5. Coat the pounded chicken with olive oil and sprinkle with lemon-pepper.
6. In a skillet add a little oil and cook chicken until nice and browned. About 4 minutes on each side.
7.Cut the chicken crosswise into 1/4-inch-thick slices.
8.Divide the vegetables mixture among 2-4 plates.
9.Arrange the chicken over the vegetables.
10.Add 3 tablespoon fresh strawberry dressing over each salad.
11.Sprinkle with almonds and garnish each serving with a strawberry.
DRESSING:
1. 1 carton fresh strawberries, washed and sliced
2. 1 tablespoon fresh parsley, chopped
3. 1 tablespoons fresh basil, chopped
4. 1 teaspoon dried Italian seasoning
5. 1 garlic clove, chopped
6. 1/4 cup olive oil
7. 1/2 cup balsamic vinegar
DIRECTIONS:
1. Put sliced strawberries in a blender, mix until smooth and creamery.
2. Add parsley, basil, dried Italian seasoning and garlic.
3. Mix again just for a few seconds.
4. Add oil and vinegar and mix until oil and vinegar completely mixed together with the strawberry mixture.
ENJOY DAN: hallelujah
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