Friday, October 12, 2018

SPAGHETTI SQUASH WITH COCONUT ALFREDO SAUCE ENJOY DAN:


     SPAGHETTI SQUASH WITH COCONUT ALFREDO SAUCE by CHEF DAN:
Serves 4

INGREDIENTS:
1 spaghetti squash, halved + seeds removed
1 head cauliflower cut into florets
2 tablespoon olive oil
1 teaspoon EACH chili powder and turmeric
sea salt and freshly ground black pepper to taste


COCONUT ALFREDO SAUCE:
1-(19.5 Oz) can Mae Ploy coconut milk
3/4-cup [ cashews, roasted
2 tablespoon lemon juice
1/4-cup Parmesan cheese
3 garlic cloves smashed
1/2-teaspoon EACH sea salt, and black pepper
1/4-cup fresh basil
2-pinch of red pepper flakes

DIRECTIONS: (PREHEAT OVEN TO 400 F)
1.   Slice the spaghetti squash lengthwise and drizzle with 1 tablespoon of oil all over the cut sides of the squash halves.
2.   Sprinkle with salt and pepper.
3.   Place cut side down on a prepared baking sheet
4.   Bake for about 45-50 minutes or until tender enough to scrape into strands.
5.   Add cauliflower florets to another prepared roasting pan.
6.   Toss with remaining oil and next 4 ingredients.
7.   Roast for about 30 minutes or until golden brown.

TO MAKE THE SAUCE:
1.   In a blender combine coconut milk, and next 6 ingredients:
2.   Process until completely smooth and creamy.
3.   Stir in basil + red pepper flakes.
4.   Remove squash and cauliflower from the oven.

DIRECTIONS:
1.   Scrape the squash into strands and toss with coconut sauce.

ENJOY DAN:                                                         LAUGH-LOVE-EAT SQUASH!!



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