YOGURT BLUEBERRY PARFAIT by CHEF
DAN:
Serves
4
INGREDIENTS:
1
cup fresh blueberries
2
cups nonfat Greek-style yogurt
3
tablespoon white chocolate mini chips
1/2-cup
granola
4
tablespoon sunflower seeds
DIRECTIONS:
1.
Spoons
1 tablespoon fresh blueberries, into 4 glasses.
2.
Spoon
1/4-cup Greek yogurt over barriers in each glass.
3.
Then
top with 1 teaspoon mini white chocolate chips.
4.
Then
top with 1 tablespoon granola, and a sprinkle of sunflower seeds.
5.
Then
add another layer of berries, yogurt, chocolate, sunflowers, and granola to
each glass.
6. Chill for 30 minutes.
6. Chill for 30 minutes.
ENJOY
DAN: ENJOY LIFE EAT CHOCOLATE!!
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