STIR FRY CHICKEN WITH VERMONT MAPLE SYRUP
by CHEF DAN:
Serves
2
SAUCE:
1
cup chicken broth
1/4-cup
sweet and sour sauce
1
tablespoon rice vinegar
2
tablespoon EACH Vermont maple syrup, fish sauce and hoisin sauce
2
garlic cloves smashed
1-thumb-size
fresh ginger grated
3
tablespoon cornstarch mixed with 3 tablespoon water
4
tablespoon olive oil
STIR
FRY:
1-pound
boneless, skinless chicken breasts cut into 1-inch pieces
1
bell pepper sliced
1/2-onion
chopped
½
(3 Oz) can water chestnuts, drained, and sliced
1/2-carrot
sliced
7-cremini
mushrooms halved
2
tablespoon olive oil
DIRECTIONS:
1.
Whisk
broth and next 7 ingredients in skillet over low-heat, until it starts to
bubble.
2.
In
a bowl, mix cornstarch and water.
3.
Slowly
add mixture to the wok and stir until it thickens somewhat.
4.
Heat
olive oil in a skillet over medium-low heat and when it sizzles.
5.
Add
chicken slices along with bell peppers and next 4 ingredients.
6.
Once
the chicken, and veggies has cooked through add to the sauce.
7.
Stir
and cook until the chicken is tender, and vegetables are cooked through.
ENJOY
DAN : SING SONGS AND LAUGH OFTEN!!
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