HONEY DIJON GARLIC CHICKEN by CHEF
DAN:
Serves
4
INGREDIENTS:
4
boneless, skinless chicken breasts
3
tablespoons butter
1/3cup
honey
1/2-cup
soy sauce
1
tablespoon apple cider vinegar
1/2-teaspoon
EACH Herbs de Provence, oregano, and Italian seasoning
1
tablespoon toasted sesame seeds
4
scallions, bias-slice into 1/2-inch lengths
DIRECTIONS:
(PREHEAT OVEN TO 425 F)
1.
Line
a baking pan with aluminum foil.
2.
Place
baking pan in the preheated oven, to warm up.
3.
Melt
the butter in a skillet over medium-heat and when sizzling.
4.
Add
garlic and sauté for 1 minute.
5.
Add
honey and next 5 ingredients, stir to blend for 2 minutes.
6.
Season
chicken breast with salt and pepper.
7.
Remove
hot pan from the oven and place the chicken breasts in.
8.
Pour
the hot glaze evenly over the chicken breasts.
9.
Return
pan to the oven and bake or 15 minutes.
10
Remove
from oven and baste the breasts with glaze in the bottom of the pan.
11
Return
to he oven for and additional 15-20 minutes, or until internal temperature is
170 F.
12
Allow
to rest for 5 minutes.
13
Top
with scallions and sesame seeds.
14
Serve
with Jasmine rice.
ENJOY
DAN: SONG SONGS AND EAT CHICKEN!!
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