SKILLET POUCHED EGGS
by CHEF DAN:
Serves
4
INGREDIENTS:
2 tablespoon olive oil
2 tablespoon olive oil
1
onion, chopped
1
bell pepper, chopped
3
garlic cloves, minced
1/2-teaspon
red pepper flakes
2
teaspoons red wine vinegar
1
(14 Oz) can diced tomatoes, undrained
1
(10 Oz) can RO*TEL diced tomatoes with green chilies, undrained
1
teaspoon EACH cumin, sumac, curry blend, oregano, and turmeric
1/4-teaspoon
black pepper
4
eggs
1/3-
cup grated Mozzarella cheese
2
tablespoon fresh chopped cilantro
1
avocado, sliced
DIRECTIONS:
1.
Add
oil to a skillet over medium-high heat when sizzling.
2.
Add
onion and sauté for 5 minutes.
3.
Add bell pepper and sauté for 2 more minutes,
stirring frequently.
4.
Add
garlic, red pepper flakes, and vinegar; sauté for 1 minute.
5.
Add
both cans of tomatoes, and next 5 ingredients.
6.
Reduce
heat cover and simmer for 15 minutes.
7.
Using
a spoon, create 4 indentations in the tomatoes.
8.
crack
an egg into each indentation, cover and cook another 5 minutes.
9.
Or
until egg whites are set and yolk is still runny.
10.
Sprinkle
with cheese, covered cook 1 minutes or until cheese is melted.
11.
Remove
from heat and garnish with chopped cilantro.
12.
Place
tomato mixture on a plate and top with egg sliced avocado.
ENJOY
DAN:
SHARING LIFE LOVE AND FOOD!!
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