Thursday, July 9, 2015

STIR FRY BLACK PEPPER STEAKS ENJOY DAN:

                       STIR FRY BLACK PEPPER STEAKS by CHEF DAN:
Serves 2

INGREDIENTS:
2- 8 ounces flank steak tri steak or sirloin thinly sliced (cut against the grain)
2-tablespoons grape-seed oil
2 garlic cloves, minced
1 thumb-size fresh ginger, grated
1/2-EACH red bell pepper and green bell pepper, cut into pieces
1-cup sugar snap peas
1/2-onion, sliced
1 tablespoon black peppercorns (pounded using a mortar and pestle) into a coarse grind
Sea salt to taste

MARINATE:
1 tablespoon EACH soy sauce, and oyster sauce
1/2 teaspoon EACH Worcestershire sauce, dry mustard and sherry
1 teaspoon EACH cornstarch, sesame oil and brown sugar

DIRECTIONS:
1.   Marinate the beef with all the marinate for 15-20 minutes.
2.   In a wok heat 1 tablespoon oil over high-heat and when sizzling.
3.   Stir-fry beef until the beef is browned on the outside but still pink.
4.   Remove and set aside.
5.   Heat the remaining oil in the wok over high-heat and when sizzling.
6.   Stir-fry the garlic and the ginger until aromatic.
7.   Then add bell peppers, snap peas, onion and crushed black pepper.
8.   Stir-fry until you smell the aroma from the ingredients in the wok.
9.   Transfer back to the wok and sit-fry for 1-2 minutes.
10.                Serve over brown rice.

ENJOY DAN:                                      BON-APPETITE!!



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