STIR FRY BLACK PEPPER STEAKS by CHEF
DAN:
Serves
2
INGREDIENTS:
2-
8 ounces flank steak tri steak or sirloin thinly sliced (cut against the grain)
2-tablespoons
grape-seed oil
2
garlic cloves, minced
1
thumb-size fresh ginger, grated
1/2-EACH
red bell pepper and green bell pepper, cut into pieces
1-cup
sugar snap peas
1/2-onion,
sliced
1
tablespoon black peppercorns (pounded using a mortar and pestle) into a coarse
grind
Sea
salt to taste
MARINATE:
1
tablespoon EACH soy sauce, and oyster sauce
1/2
teaspoon EACH Worcestershire sauce, dry mustard and sherry
1
teaspoon EACH cornstarch, sesame oil and brown sugar
DIRECTIONS:
1.
Marinate
the beef with all the marinate for 15-20 minutes.
2.
In
a wok heat 1 tablespoon oil over high-heat and when sizzling.
3.
Stir-fry
beef until the beef is browned on the outside but still pink.
4.
Remove
and set aside.
5.
Heat
the remaining oil in the wok over high-heat and when sizzling.
6.
Stir-fry
the garlic and the ginger until aromatic.
7.
Then
add bell peppers, snap peas, onion and crushed black pepper.
8.
Stir-fry
until you smell the aroma from the ingredients in the wok.
9.
Transfer
back to the wok and sit-fry for 1-2 minutes.
10.
Serve
over brown rice.
ENJOY
DAN:
BON-APPETITE!!
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