TOFU PARMESAN by
CHEF DAN:
Serves
4
INGREDIENTS:
1
(14 Oz) package firm tofu, cut crosswise into eight planks
2
tablespoons olive oil, divided
1/4-cup
plain dry breadcrumbs or Panko
2
teaspoon Herbs de Provence
2
teaspoon dried oregano
1
onion, chopped
4
garlic cloves, minced
6
baby portabella mushrooms, thinly sliced
1-cup
marinara sauce
1/4-cup
Parmesan cheese
1/2-cup
part-skim mozzarella cheese
1/4-cup
fresh basil, shredded
Kosher
salt and freshly ground black pepper
DIRECTIONS:
1.
Wrap
tofu in paper towels and set in colander.
2.
Place
a heavy object on top and squeeze out the water, about 20 minutes.
3.
Heat
1 tablespoon olive oil in a skillet over medium-high heat, and when sizzling.
4.
Add
onion and sauté for 5 minutes add garlic and cook 30 seconds.
5.
Add
mushrooms and cook for about 4 more minutes.
6.
Transfer
to a bowl
7.
Add
remaining oil to a skillet over medium-heat, when sizzling.
8.
Add
tofu and cook until browned on one side, about 3 minutes.
9.
Turnover
and sprinkle with Parmesan cheese, and herbs.
10.
Pour
marinara sauce over the mushrooms and throw mozzarella cheese on top.
11.
Cover
and cook for 5-7 minutes.
12.
Add
fresh basil and serve.
ENJOY
DAN: (BON-APPETITE!!)
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