Wednesday, September 26, 2018

4 BEAN AND MISO CHILI ENJOY DAN:


                          4 BEAN AND MISO CHILI by CHEF DAN:
Serves 5

INGREDIENTS:
1 tablespoon olive oil
1 onion copped
2 chipotle chili peppers with adobe sauce, chopped
1/4-teaspoon EACH salt and pepper
2 garlic cloves smashed
2 tablespoon creamy peanut butter
1-1/2-tablespon white miso paste
2 teaspoon EACH cumin, and chili powder
1 teaspoon EACH oregano and paprika
4 (15 Oz) cans black beans, Great Northern beans, chickpeas, and kidney beans, all rinsed and rained
4 cups chicken stock
5 tablespoons Mexican sour cream
1 ripe avocado

DIRECTIONS:
1.   Heat oil in Dutch oven over medium-heat and when sizzling.
2.   Add onion, and next 3 ingredients, sauté, stirring often for 5 minutes.
3.   add garlic and next 7 ingredients, cook 1 minute, stirring constantly.
4.   add beans and stock; increase heat to high.
5.   bring to a boil.
6.   reduce heat to medium, and simmer, uncovered, until thickened, about 30 minutes.
7.   ladle into soup bowl; top evenly with sour cream and avocado.

ENJOY DAN:                LIFE WITHOUT LOVE IS LIKE A TREE WITHOUT LEAVES!!


No comments:

Post a Comment