QUINOA SWEET POTATO APPLES ENJOY DAN:

         QUINOA SWEET POTATO AND APPLES by CHEF DAN: 

Serves 4

2-cups vegetables broth

2-sweet potatoes, peeled & cut into 1-inch pieces

1-onion, cut into wedges

1-tablespoon olive oil

1-teaspoon cinnamon

1/4-teaspoon EACH kosher salt & freshly ground black pepper  

1-cup quinoa, rinsed & drained

1-1/2-cups fresh steamed kale

2-apples, cored & chopped

1/4-cup toasted walnuts

DIRECTIONS:

1.     In a slow cooker sprayed with Pam.

2.     Place first 9 ingredients.

3.     Cook on low for 3 hours.

4.     Heat to high & add quinoa, cook for 1 hour.

5.     Add apples & kale & cook 30 minutes.

6.     Served toasted walnuts.

ENJOY DAN:                                            FOR THE LOVE OF COOKING.