CURRIED SWEET POTATO SOUP by CHEF
DAN:
Serves
4
INGREDIENTS:
3-sweet
potatoes
4-tablespoons
coconut oil, divided
1-teaspoon
EACH salt freshly ground black pepper
1-onion,
chopped
2-stalkes
celery, chopped
2-garlic
cloves, finely chopped
1-teaspoon
EACH garam masala, curry powder, & tandoori masala
5-cups
vegetable stock
1-(16.6
Oz) coconut milk
1/4-cup
water
1-tablespoon
toasted pumpkin seeds
DIRECTIONS:
(PREHEAT OVEN TO 350 F)
1.
Slice
the sweet potatoes into 2-inch rounds.
2.
Place
on prepared baking dish with 2 tablespoon oil.
3.
Season
with salt & pepper.
4.
Bake
for 1 hour, remove from oven & let cool.
5.
Heat
remaining oil in a skillet over medium heat.
6.
Add
onion, celery & stir-fry, for 5 minutes stirring often.
7.
Add
garlic stir-fry 30 seconds.
8.
Add
garam masala, curry powder & tandoori masala.
9.
Fry,
stirring constantly with a wooden spoon
10Remove from heat.
11 Scoop flesh out
of sweet potatoes, discard skins.
12Place potato
flesh in the skillet, stir well to coat with spices.
13Add stock; bring
to a boil, cover reduce heat to medium-low.
14Simmer soup for
15 minutes, remove from heat & let cool.
15With immersion
blender, blend until smooth & creamy.
16Add coconut milk &
water & stir to combine.
17Simmer for 5 minutes.
18Divide soup into
bowls & serve with pumpkin seeds & crusty bread for dipping.
ENJOY
DAN: LOOK GOOD FEEL BETTER!!!!
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