EASY WHITE FISH
PROVENCAL by CHEF DAN:
Serves
4
INGREDIENTS:
16
ounces firm white fish fillets, 3/4-inch thick
3
tablespoons olive oil
1/4-teaspoon
EACH kosher salt, and freshly ground black pepper
1/2-teaspoon
EACH garlic powder, onion powder, and sumac
1/2-teaspoon
EACH basil leaves, dried and crushed, dried thyme leaves and tarragon leave to intensify
flavor
1
can 10.5 Oz) can RO*TEL tomatoes with green chilies
1/2-cup
olives (Kalamata green or black olives
1/2-teaspoon
capers
1/2-cup
white wine
Fresh
basil for garnish
DIRECTIONS:
(PE-HEAT OVEN TO 375 F)
1.
Place
fish fillets in an oven proof baking dish.
2.
Drizzle
1-1/2-olive oil over the fish.
3.
Rub
both sides with salt and pepper.
4.
Sprinkle
with garlic powder and next 6 ingredients.
5.
Top
with RO*TEL tomatoes.
6.
Pit
and slice olives into quarters and sprinkle with on top of tomatoes.
7.
Add the
capers.
8.
Splash
the tops of tomatoes, olives, and capers with white wine and drizzle with olive
oil.
9.
Bake
with foil tent for 15 minutes or until fish is white and flakey.
10.
Top
with fresh basil.
ENJOY
DAN: HEART AND
SOUL IN THE KITCHEN!!
No comments:
Post a Comment