CURRIED SQUASH WITH BLACK BEANS FOR ALEX
BRITHDAY PARTY
by CHEF DAN:
serves
8-10
INGREDIENTS:
2
acorn squash, sliced and seeds removed
3
tablespoon olive oil
Sea
salt to taste
1
onion, diced
4
garlic cloves, minced
1
thumb-size ginger, grated
1
sweet potato,
1
bell pepper, diced
1teaspoon
EACH cumin, coriander, tandoori masala, chili flakes, and turmeric
2
teaspoon garam masala
1
tablespoon tomato puree
1
(19.5 Oz) can Mae Ploy coconut milk
3
cups vegetable broth
10
cherry tomatoes, halved
2
(15 Oz) cans black beans
1
bunch fresh cilantro, chopped
DIRECTIONS:
(preheat the oven to 375 F)
1.
Splash
the insides with oil.
2.
Turn
acorn squash upside down to a prepared baking sheet.
3.
Place
in the preheated oven and bake for about 1 hour.
4.
Remove
from the oven and turn onto a plate so the flesh is facing upwards.
5.
Heat
2 tablespoons olive oil in a large pan over medium-high heat when sizzling.
6.
Add
onions and sauté for 4 minutes.
7.
Reduce
heat and add garlic ginger, sweet potatoes, bell pepper and cook for 10
minutes.
8.
Turn
heat to low, add the add cumin and next 5 ingredients stirring occasionally.
9.
Add
tomato puree, and next 4 ingredients, simmer for 15 minutes.
10.
With
an immersion blender blend until smooth.
11.
Add
the cooked squash flesh and heat through about 10 minutes.
12.
Garnish
with cilantro and serve with naan bread.
ENJOY
DAN: SING SONGS AND PLANT SQUASH SEEDS!!
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