PEANUT-CRUSTED CHICKEN BREASTS by CHEF DAN:
Serves 4
INGREDIENTS:
1 tablespoon olive oil
Cooking spray for the baking sheet
3/4-cup dry roasted peanuts, unsalted
1 cup Panko (Japanese bread crumbs)
2 eggs or 1/2- cup egg beaters
4 chicken breasts, boneless, skinless, pounded until 1/4-inch thick
1 tablespoon butter
PRE-HEAT OVEN TO 475 DEGREES:
DIRECTIONS: In a food processor, pulse peanuts until coarsely ground.
1. In a bowl add Panko crumbs, peanuts, olive oil, 1/4-teaspoon each salt and pepper.
2. In a bowl, beat eggs, with a little S. &.P.
3. Add chicken to coat, one piece at a time.
4. Dredge in peanut, Panko crumbs, gently pressing onto chicken.
5. Transfer chicken to Pam coated baking sheet.
6. Bake until lightly browned, about 15-20 minutes.
7. Serve with your favorite vegetable and jasmine rice.
ENJOY DAN: hallelujah
No comments:
Post a Comment