Friday, December 27, 2013

SMOOTHIE WITH MANGO, PINEAPPLE, AND BLUEBERRIES ENJOY DAN:


              MANGO PINEAPPLE BLUEBERRY SMOOTHIE by CHEF DAN:

Serves 2

 

INGREDIENTS:

1-cup ice

1 cup orange juice

1 cup nonfat vanilla yogurt

1 mango, skin removed and cut into I-inch dice frozen

1 cup diced fresh pineapple

1/2- frozen banana, sliced

1/2-cup frozen blueberries

 

DIRECTIONS:

1.   Place all ingredients in a blender and blend until smooth.

2.   Pour into 2 glasses and enjoy.

 

ENJOY DAN:                           BON-APPETITE!!

 

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