OLD FASHION OATS WITH CRYSTALLIZED GINGER ENJOY DAN:

OVERNIGHT OATS WITH CRYSTALLIZED GINGER by CHEF DAN:

Serves 4

 

INGREDIENTS:

1-1/2-cups Old Fashioned Quaker Oats

1/4-cup brown sugar

1/4-cup mousses

Pinch of sea salt

1 teaspoon ground ginger

1 teaspoon cinnamon

1/8-teaspoon ground cloves

1/2-cup dried mangos

2 tablespoons crystallized ginger, finely chopped

Light soymilk for serving or plain fat free yogur

 

THE NIGHT BEFORE:

1.   In a saucepan, whisk the brown sugar, molasses, sea salt, spices and 6 cups of water.

2.   Bring water to boil over medium-heat.

3.   Stir in oats and return to boil.

4.   Reduce heat and simmer for 1 minute, stirring to prevent sticking.

5.   Remove from heat and let cool.

6.   When cool cover and refrigerate overnight.

 

NEXT DAY.

1.   Bring covered oatmeal to a boil over medium-heat.

2.   Uncover and cook, stirring often, until liquid is absorbed and oats are chewy.

3.   Remove from heat and stir in mangos and crystallized ginger.

4.   Cover and let sit for 5 minutes.

5.   Serve with soymilk or yogurt.

 

ENJOY DAN:                     BON-APPETITE!!