Thursday, January 27, 2011

WHAT COULD BE BETTER HEALTHT FRIES. McDONLDS EAT YOUR HEART OUT ENJOY DAN

HEALTHY BAKED FRIES by CHEF DAN


Serves 2-4



INGREDIENTS:



3 russet potatoes cut lengthwise into 1/4-inch stripes

1 tablespoon grape-seed oil

1 tablespoon herbs de Provence

1 tablespoon garlic powder

Sea salt and black pepper to taste

Cooking spray



DIRECTIONS: (PRE-HEAT OVEN TO 400 DEGREES)



1. In a large bowl cover sliced potatoes with water.

2. Refrigerate 3- 4 hours or all-night.

3. Lightly coat a baking sheet with cooking spray.

4. Drain potatoes and pat dry.

5. Dry bowl and add potatoes.

6. Toss the potatoes with oil, herb de Provence, garlic powder and salt and pepper.

7. Arrange in a single layer on the baking sheet.

8. Bake until golden brown and crisp.

9. Cook about 45 minutes.

10. Turn potatoes over and cook 15 minutes more.



ENJOY DAN:

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